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Performance Enhancement Massage:

  • Performed by a licensed Massage Therapist who is also a Doctor of Physical Therapy. (MA 76438, MM 32843)
  • Soft tissue manipulation for release of restrictions of the fascia
  • Improve postural alignment
  • Improve joint function and range of motion
  • Improve flexibility and active range of motion
  • Address sources of chronic repetitive injuries
  • Improve performance
  • Help relieve stress and aid relaxation
  • Reduce muscle spasms and pain

To schedule an appointment call John Payne at 318-294-3531 or Fit For Life at 727-367-0075.

Our Massage Therapist: John Payne

Our New Patient Forms: Client Intake Form


  • 30 minutes $50
  • 60 minutes $80
  • Three 60 Minute Sessions $225
  • Six 60 Minute Sessions $420

Enhanced Therapy - $10 Upgrade

  • Rapid Tension Relief (massage gun) uses a high-speed device to relieve muscle tension and minor aches & pain.
  • Micro-Current Stimulation uses D/C current stimulation of acupuncture points for pain relief & scar release.