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Personal Training


  • Help relieve stress and aids relaxation
  • Vary your exercise routine
  • Learn to use equipment correctly and safely

Our Personal Trainers Will:

  • Customize a fitness program for clients of all ages and abilities to help you meet your individual goals
  • Structure a fitness program to aid weight loss, incorporating cardiovascular and strength training elements
  • Utilize a wide range of fitness equipment, such as stability balls, medicine balls, and resistance tubing
  • Give priority to your safety

Our Personal Trainers:


  • Condensed - Half Hour Session $50 for 1 Session, $400 for 10 Sessions
  • Fit Training - One Hour Session $60 for 1 Session, $500 for 10 Sessions

* All personal training packages expire 3 months after date of purchase and they are not transferable.
** Failure to give 24 hours notice of cancellation may result in a charge.