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Come exercise with Marguerite Watson, age 88 as she leads you through a series of exercises seated. The exercises are divided into two days, each 30 minutes long. Gain flexibility, balance, strength, better breathing, less pain and better health. Includes a resistance band and exercise booklet with exercises illustrated for reference. No loud background music. Level: Beginner. (Two 30-min sessions 1997) Old Price:
$ 19.95
Sale Price: $
9.95
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