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Bone is living tissue that responds to exercise by becoming stronger. Take smart steps toward better bones, health, flexibility and balance by joining Lisa Hoffman, MA, as she leads you in Be BoneWise™- Exercise, the official weight-bearing and strength-training exercise video of the National Osteoporosis Foundation. A must for anyone with Osteoporosis or at risk for getting it. Level: Begin./Inter. (60 minutes 2001) Old Price:
$ 29.95
Sale Price: $
14.95
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