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Performance Enhancement Massage:

  • Performed by a licensed Massage Therapist who is also a Doctor of Physical Therapy. (MA 76438, MM 32843)
  • Soft tissue manipulation for release of restrictions of the fascia
  • Improve postural alignment
  • Improve joint function and range of motion
  • Improve flexibility and active range of motion
  • Address sources of chronic repetitive injuries
  • Improve performance
  • Help relieve stress and aid relaxation
  • Reduce muscle spasms and pain

To schedule an appointment call John Payne at 318-294-3531 or Fit For Life at 727-367-0075.

Our Massage Therapist: John Payne

Our New Patient Forms: Client Intake Form


  • 30 Minutes $50 for 1 Session, $135 for 3 Sessions
  • 60 Minutes $75 for 1 Session, $210 for 3 Sessions