A Preventive Health & Fitness Company
Fit For Life is a Preventive Health and Fitness company that specializes in the older adult. It was founded by Carol Glasscock, a physical therapist. Carol received her master's degree in physical therapy from the University of Colorado in 1992. She specializes in Geriatrics and Wellness. Besides a career in physical therapy, Carol also has been involved in the fitness industry since college. Carol is a certified fitness instructor from the Senior Fitness Association and a member of several professional aging and fitness organizations. It was while a home health P.T. that Carol got the idea for Fit For Life. She noticed that her patients who led active lives or exercised regularly recovered faster and more completely from their injury, surgery or illness. The patients who led sedentary lifestyles usually did not recover completely, if at all. Thus, she decided to get the word out to the general public, that prevention is the key and fitness really does make a difference in your overall health and well-being!
Carol also noticed the large influx of folks over 50 into the fitness industry. This is good news! The bad news is too many people do not know how to exercise correctly and can end up hurting themselves or quitting because they become frustrated. We at Fit For Life aim to help the older adult exercise safely and properly so that they gain maximum benefit from their exercise program and stick with it.
Our mission is to help you, our customer, say with confidence: "I am fit for life".
Our motto at Fit For Life is: "Keep Active and Have Fun!".
